This event is in the past.It took place on March 5, 2026 at Supreme Mma.

Adult NO GI Class 1
Martial Arts
Adult NO GI Class 2
Adult NO GI Class 3
Adult NO GI Class 4

Adult NO GI Class

March 5 at 6:30pm

At Supreme Mma

Laurel, Oakland

❤️"truly my family" (member review)
🥋Yoga warm-up before every session
🤝"safe, welcoming space for everyone" (member review)

This Thursday class starts with 30 minutes of yoga to loosen up, then dives into positional drilling and live grappling. It's a welcoming crew where beginners and seasoned grapplers train side by side.

Beginner-friendly
Family gym
Grappling & yoga
Strong community