This event is in the past.It took place on April 5, 2026 at Arise Yoga.




Slow down and settle into your body with this meditative Iyengar series. Longer holds, precise alignment, and plenty of props make this practice accessible whether you're brand new or refining your form.
Iyengar method
Slow-paced
Props welcome
Mind-body focus
Tips
🧘"one of the most reliably calm and welcoming experiences"
✋"hands-on assists are always clearly communicated as optional"
🪑belts, blankets, and blocks provided
Monthly Iyengar Series with Katrin Arefy
Lakeshore




Slow down and settle into your body with this meditative Iyengar series. Longer holds, precise alignment, and plenty of props make this practice accessible whether you're brand new or refining your form.
Iyengar method
Slow-paced
Props welcome
Mind-body focus
Tips
🧘"one of the most reliably calm and welcoming experiences"
✋"hands-on assists are always clearly communicated as optional"
🪑belts, blankets, and blocks provided
Make it an outing
Add nearby spots before or after your event