Outgoing

This event is in the past.It took place on April 5, 2026 at Arise Yoga.

Monthly Iyengar Series with Katrin Arefy 1
Yoga Class
Monthly Iyengar Series with Katrin Arefy 2
Monthly Iyengar Series with Katrin Arefy 3
Monthly Iyengar Series with Katrin Arefy 4
Monthly Iyengar Series with Katrin Arefy 5

Monthly Iyengar Series with Katrin Arefy

Lakeshore

Slow down and settle into your body with this meditative Iyengar series. Longer holds, precise alignment, and plenty of props make this practice accessible whether you're brand new or refining your form.

Iyengar method
Slow-paced
Props welcome
Mind-body focus

Tips

🧘"one of the most reliably calm and welcoming experiences"
✋"hands-on assists are always clearly communicated as optional"
🪑belts, blankets, and blocks provided

Arise Yoga

3229 Lakeshore Ave, Oakland, CA 94610, USA

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