This event is in the past.It took place on February 26, 2026 at DayDream Collaborative Clinic.
Yoga Class
Yoga ClassSink into "yogic sleep" and let yourself completely unwind. This gentle class starts with light stretches, then guides you into a lying-down meditation that quiets the mind and delivers deep rest.
Guided meditation
Deep relaxation
Small group setting
All levels welcome
Tips
đ§ "calmed my nervous system more than I knew I needed"
đïžjust lie down and get cozy â no yoga poses needed
đ„only 8 spots, book ahead
Restorative Yoga Nidra
Yoga ClassYoga ClassSink into "yogic sleep" and let yourself completely unwind. This gentle class starts with light stretches, then guides you into a lying-down meditation that quiets the mind and delivers deep rest.
Guided meditation
Deep relaxation
Small group setting
All levels welcome
Tips
đ§ "calmed my nervous system more than I knew I needed"
đïžjust lie down and get cozy â no yoga poses needed
đ„only 8 spots, book ahead
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