Aerial Fitness Experience: Beginners Workshop 1
Yoga Class
Aerial Fitness Experience: Beginners Workshop 2
Aerial Fitness Experience: Beginners Workshop 3

Aerial Fitness Experience: Beginners Workshop

August 29 at 11am (This weekend)

At SAMA: The Calm Mind Studio (Hopefarm, Whitefield)- Aerial Yoga, Pilates, Yoga and Strength Training Classes

Whitefield, Bengaluru

👕Wear stretchable, fitted workout clothes; avoid loose bottoms
🍎Eat a light snack two hours before class
Arrive 10 minutes early for the session

Elevate your practice in this step-by-step aerial workshop. Guided by an experienced instructor, you will explore hammock-supported postures and modifications before finishing with a signature calm-mind reset.

Beginner-friendly aerial yoga
Mindful movement
Small group instruction
Hammock-supported practice

Saturday, August 29, 11:00 AM

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