Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.


Roll out your mat at home for an hour of mindful movement that meets you where you are. This accessible Zoom class blends standing and seated poses with philosophy and anatomy insights, using household items as props to build strength and flexibility.
all levels welcome
virtual class
strength building
flexibility focus
Tips
đ§±grab a blanket, belt, or chair before class
đ±perfect for beginners and experienced alike
Tuesday, June 23, 1:00 PM
$5
Open Class on Zoom
June 23 at 1pm
Upper West Side


Roll out your mat at home for an hour of mindful movement that meets you where you are. This accessible Zoom class blends standing and seated poses with philosophy and anatomy insights, using household items as props to build strength and flexibility.
all levels welcome
virtual class
strength building
flexibility focus
Tips
đ§±grab a blanket, belt, or chair before class
đ±perfect for beginners and experienced alike
Tuesday, June 23, 1:00 PM
$5
Make it an outing
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