This event is in the past.It took place on November 28, 2025 at Daya Yoga Studio Ridgewood.
Hold deep yin postures while sound bowls resonate through your chakras, one energy center at a time. Seven poses, seven bowls, ninety minutes of tuning your body from root to crown.
Sound healing
Yin yoga
Chakra work
Meditative practice
Tips
✨part of their dreamy Friday night series
🎵each of 7 poses targets a different chakra
🧘♀️bring a blanket for extra comfort in long holds
Healing Frequencies: Chakra Balancing Yin and Sound
Ridgewood
Hold deep yin postures while sound bowls resonate through your chakras, one energy center at a time. Seven poses, seven bowls, ninety minutes of tuning your body from root to crown.
Sound healing
Yin yoga
Chakra work
Meditative practice
Tips
✨part of their dreamy Friday night series
🎵each of 7 poses targets a different chakra
🧘♀️bring a blanket for extra comfort in long holds
Make it an outing
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