Outgoing

Cet événement est passé.Il a eu lieu le 7 janvier 2026 (Hudson Boulders).

1-Hour Yoga Flow 1
Cours de yoga
1-Hour Yoga Flow 2
1-Hour Yoga Flow 3
1-Hour Yoga Flow 4
1-Hour Yoga Flow 5

1-Hour Yoga Flow

Latham

Reset and revive with a 1-hour Yoga Flow at Hudson Boulders. This guided practice focuses on alignment, breath, and movement to release tension and re-energize both body and mind.

Yoga
Bien-être
Tous niveaux
Escalade

Conseils

🧘"Millie has a calming and grounded energy"
💪"perfect balance between challenging and restorative"

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

Fais-en une sortie

Ajoute des spots avant ou après ton événement

1-Hour Yoga Flow - Outgoing