Yoga Class
Yoga ClassShift Your Mindset on Labor and Delivery with Ashley Stachon
June 13 at 8:30pm
San Rafael
Trade fear for confidence at this transformative prenatal workshop. Ashley Stachon guides you through nervous system regulation, pelvic alignment techniques, and Kundalini exercises to help you meet labor feeling prepared, supported, and deeply connected to your body's wisdom.
Prenatal wellness
Nervous system regulation
Partner-friendly
Body-mind connection
Tips
🤰"reframe anxieties into appreciation for your body's capabilities"
🧠"knowledge truly is power"
👫bring your partner — two-person pricing available
Saturday, June 13, 8:30 PM
$55
$55
Shift Your Mindset on Labor and Delivery with Ashley Stachon
June 13 at 8:30pm
San Rafael
Yoga ClassYoga ClassTrade fear for confidence at this transformative prenatal workshop. Ashley Stachon guides you through nervous system regulation, pelvic alignment techniques, and Kundalini exercises to help you meet labor feeling prepared, supported, and deeply connected to your body's wisdom.
Prenatal wellness
Nervous system regulation
Partner-friendly
Body-mind connection
Tips
🤰"reframe anxieties into appreciation for your body's capabilities"
🧠"knowledge truly is power"
👫bring your partner — two-person pricing available
Saturday, June 13, 8:30 PM
$55
$55
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