Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.


Adaptive Chair Yoga with Rae of Light Yoga In-Person
June 15 at 12:30pm
Newburgh
Move and breathe at your own pace in this gentle chair yoga session. Rae of Light Yoga leads accessible flows with hands-on assistance, so you can stretch, strengthen, and find calm regardless of mobility level.
Adaptive yoga
Chair-based exercise
All abilities welcome
Hands-on instruction
Tips
🪑all poses done seated or with chair support
🤲instructor provides hands-on assistance as needed
🎟️register early — only 15 spots available
Monday, June 15, 12:30 PM
Adaptive Chair Yoga with Rae of Light Yoga In-Person
June 15 at 12:30pm
Newburgh


Move and breathe at your own pace in this gentle chair yoga session. Rae of Light Yoga leads accessible flows with hands-on assistance, so you can stretch, strengthen, and find calm regardless of mobility level.
Adaptive yoga
Chair-based exercise
All abilities welcome
Hands-on instruction
Tips
🪑all poses done seated or with chair support
🤲instructor provides hands-on assistance as needed
🎟️register early — only 15 spots available
Monday, June 15, 12:30 PM
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