Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Fitness
FitnessBodyattack is a high-energy cardio workout that mixes athletic aerobic moves with strength training. The routines scale for beginners and advanced participants, so you can push hard or ease in at your own pace.
scalable intensity
athletic conditioning
group fitness
cardio & strength
Tips
💪bring water — no fountain on-site
đźšżshower pressure is weak, plan accordingly
🎽wear layers — basement runs cool
Tuesday, June 16, 6:00 PM
Body Attack class
June 16 at 6pm
+46FitnessFitnessBodyattack is a high-energy cardio workout that mixes athletic aerobic moves with strength training. The routines scale for beginners and advanced participants, so you can push hard or ease in at your own pace.
scalable intensity
athletic conditioning
group fitness
cardio & strength
Tips
💪bring water — no fountain on-site
đźšżshower pressure is weak, plan accordingly
🎽wear layers — basement runs cool
Tuesday, June 16, 6:00 PM
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