Fitness
FitnessPunch and kick your way through an hour-long cardio blast that draws from karate, boxing, and muay thai. The Les Mills program turns martial arts moves into a rhythmic, calorie-torching workout that'll leave you drenched and energized.
high-intensity cardio
martial arts inspired
rhythmic workout
calorie burner
Tips
🥊bring boxing wraps for better sensation
💧towel and water bottle essential
🔥burns 700+ calories per session
Sunday, June 14, 12:45 PM
Body Jam class
June 14 at 12:45pm
+47FitnessFitnessPunch and kick your way through an hour-long cardio blast that draws from karate, boxing, and muay thai. The Les Mills program turns martial arts moves into a rhythmic, calorie-torching workout that'll leave you drenched and energized.
high-intensity cardio
martial arts inspired
rhythmic workout
calorie burner
Tips
🥊bring boxing wraps for better sensation
💧towel and water bottle essential
🔥burns 700+ calories per session
Sunday, June 14, 12:45 PM
Make it an outing
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