Sweat through 675 calories in this music-driven cardio blast. Les Mills Bodyattack alternates explosive jumps with power moves for a full-body interval workout that leaves you buzzing.
Les Mills workout
music-driven cardio
interval training
experienced level
Tips
🧘follow with a stretching session
🔥burns ~675 calories per class
🧴towels available at entrance
Tuesday, June 16, 12:30 PM
Body Attack class
June 16 at 12:30pm
+45Sweat through 675 calories in this music-driven cardio blast. Les Mills Bodyattack alternates explosive jumps with power moves for a full-body interval workout that leaves you buzzing.
Les Mills workout
music-driven cardio
interval training
experienced level
Tips
🧘follow with a stretching session
🔥burns ~675 calories per class
🧴towels available at entrance
Tuesday, June 16, 12:30 PM
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