Exercise ClassExercise ClassSweat through a full-body blitz that hits every muscle group in just 45 minutes. This Saturday morning conditioning class mixes cardio bursts with strength circuits to leave you feeling strong and energized for the weekend.
Saturday morning class
Strength and cardio mix
45-minute format
Efficient conditioning
Tips
⏱️arrive early to grab a spot
💧bring your own water bottle
Saturday, June 13, 10:30 AM
Total Body Conditioning
June 13 at 10:30am
+42Exercise ClassExercise ClassSweat through a full-body blitz that hits every muscle group in just 45 minutes. This Saturday morning conditioning class mixes cardio bursts with strength circuits to leave you feeling strong and energized for the weekend.
Saturday morning class
Strength and cardio mix
45-minute format
Efficient conditioning
Tips
⏱️arrive early to grab a spot
💧bring your own water bottle
Saturday, June 13, 10:30 AM
Make it an outing
Add nearby spots before or after your event