Yoga Class
Yoga ClassDrift from candlelit slow flow into a guided Yoga Nidra meditation that feels like hitting the reset button on your nervous system. Andréa Hill leads this monthly mid-week ritual designed to melt tension from both body and mind.
candlelit yoga
Yoga Nidra meditation
mid-week reset
all levels welcome
Tips
🕯️"the most reliably calm and welcoming experiences"
🍵free tea and hot water on tap
🧘members can store their mat at the studio
Wednesday, June 17, 8:00 PM
Slow Flow to Yoga Nidra with Andréa Hill
June 17 at 8pm
+11Lakeshore
Yoga ClassYoga ClassDrift from candlelit slow flow into a guided Yoga Nidra meditation that feels like hitting the reset button on your nervous system. Andréa Hill leads this monthly mid-week ritual designed to melt tension from both body and mind.
candlelit yoga
Yoga Nidra meditation
mid-week reset
all levels welcome
Tips
🕯️"the most reliably calm and welcoming experiences"
🍵free tea and hot water on tap
🧘members can store their mat at the studio
Wednesday, June 17, 8:00 PM
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