This event is in the past.It took place on November 14, 2025 at ART BIAS.
Dancing ClassDancing ClassLet your body do the talking at this guided movement workshop. A board-certified dance therapist leads expressive exercises to help you release stress and explore emotions—no dance experience needed.
therapeutic movement
stress relief
beginner-friendly
mind-body wellness
Tips
♿adaptable for physical impairments or disabilities
💭educational class, not a therapy substitute
Release Through Movement: An Expressive Dance/Movement Therapy Workshop
San Carlos
Dancing ClassDancing ClassLet your body do the talking at this guided movement workshop. A board-certified dance therapist leads expressive exercises to help you release stress and explore emotions—no dance experience needed.
therapeutic movement
stress relief
beginner-friendly
mind-body wellness
Tips
♿adaptable for physical impairments or disabilities
💭educational class, not a therapy substitute
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