Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on March 11, 2026 at Rose Rehearsal Studio at CMS.
Find your center with nothing but a chair. This free ballet-inspired Pilates class builds long, lean muscles through controlled, low-impact movement designed for every body.
free wellness workshop
beginner-friendly fitness
dance-influenced movement
posture & balance focus
Tips
🩺"strong core is foundational to musculoskeletal health" (Dr. Jaclyn Bonder, Weill Cornell)
🪑all you need is a chair — no equipment required
⚡Fast Track opens Monday before at noon for priority entry
Free
Core & Control
Lincoln Square
Find your center with nothing but a chair. This free ballet-inspired Pilates class builds long, lean muscles through controlled, low-impact movement designed for every body.
free wellness workshop
beginner-friendly fitness
dance-influenced movement
posture & balance focus
Tips
🩺"strong core is foundational to musculoskeletal health" (Dr. Jaclyn Bonder, Weill Cornell)
🪑all you need is a chair — no equipment required
⚡Fast Track opens Monday before at noon for priority entry
Free
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