Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise Class
Exercise ClassSunday morning LIA class offers a 45-minute low-impact cardio workout that's easy on joints while still raising your heart rate. Good for beginners, recovery days, or anyone wanting movement without the pounding.
Beginner-friendly
Joint-friendly workout
Sunday morning fitness
Group cardio class
Tips
⏱️45 minutes, Sundays at 11:45am
🦴easy on joints, no jumping or pounding
🏋️held in basement studio space
Sunday, June 14, 11:45 AM
LIA (Low Impact Aerobic)
June 14 at 11:45am
+50Exercise ClassExercise ClassSunday morning LIA class offers a 45-minute low-impact cardio workout that's easy on joints while still raising your heart rate. Good for beginners, recovery days, or anyone wanting movement without the pounding.
Beginner-friendly
Joint-friendly workout
Sunday morning fitness
Group cardio class
Tips
⏱️45 minutes, Sundays at 11:45am
🦴easy on joints, no jumping or pounding
🏋️held in basement studio space
Sunday, June 14, 11:45 AM
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