Exercise ClassExercise ClassFind your center with flowing, meditative movements that build balance, strength, and flexibility. This gentle practice welcomes all levels and leaves you feeling grounded and calm.
low-impact exercise
stress relief
all levels welcome
mind-body practice
Tips
👟wear flat, comfortable shoes
🧘no experience needed
💆great for stress relief
Tai Chi Class
East Village
Exercise ClassExercise ClassFind your center with flowing, meditative movements that build balance, strength, and flexibility. This gentle practice welcomes all levels and leaves you feeling grounded and calm.
low-impact exercise
stress relief
all levels welcome
mind-body practice
Tips
👟wear flat, comfortable shoes
🧘no experience needed
💆great for stress relief
Make it an outing
Add nearby spots before or after your event