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30-Minute Yoga Class 1
Yoga Class
30-Minute Yoga Class 2
30-Minute Yoga Class 3
30-Minute Yoga Class 4
30-Minute Yoga Class 5

30-Minute Yoga Class

Latham

A quick 30-minute reset between climbs (or on its own) that loosens tight muscles and centers your breath. All levels welcome, and it's the perfect complement to bouldering—helping with flexibility and focus.

Quick yoga break
All levels welcome
Post-climb recovery
Mind-body reset

Tips

🧘instructor Millie has "calming and grounded energy"
🎟️included with day pass or membership
💰20% off for first-time visitors

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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