Align and Flow with Yashi 1
Yoga Class
Align and Flow with Yashi 2
Align and Flow with Yashi 3
Align and Flow with Yashi 4
Align and Flow with Yashi 5
There's a café next door for post-class fuel

Learn to nail your alignment in this breath-guided flow class. Expect Sun Salutations to warm up, then a creative sequence that emphasizes precise positioning in each pose to build strength and balance.

Mindful alignment focus
Breath-guided movement
Beginner-friendly flow
Small group setting