This event is in the past.It took place on April 23, 2026 at Morningside Heights Library.
Yoga Class
Yoga Class🧘Bring your own mat
🪑Chair option available throughout
Get centered with a free Alignment Yoga session that builds balance, strength, and body awareness. Start seated in a chair to isolate muscle groups, then flow onto a mat (or stay seated) — all levels welcome.
Accessible yoga
All levels welcome
Midday break
Balance & flexibility
Yoga ClassYoga Class🧘Bring your own mat
🪑Chair option available throughout
Get centered with a free Alignment Yoga session that builds balance, strength, and body awareness. Start seated in a chair to isolate muscle groups, then flow onto a mat (or stay seated) — all levels welcome.
Accessible yoga
All levels welcome
Midday break
Balance & flexibility
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