This event is in the past.It took place on May 21, 2026 at Morningside Heights Library.
🪑Chair option available entire class
🧘Bring your own mat if you have one
👟Wear comfortable clothes you can move in
Find your center with this gentle Alignment Yoga session designed for every body. The class begins in a chair to isolate muscle groups, then flows to the mat with the option to stay seated throughout. No experience needed, just bring yourself.
accessible yoga
chair yoga option
all levels welcome
free community class
🪑Chair option available entire class
🧘Bring your own mat if you have one
👟Wear comfortable clothes you can move in
Find your center with this gentle Alignment Yoga session designed for every body. The class begins in a chair to isolate muscle groups, then flows to the mat with the option to stay seated throughout. No experience needed, just bring yourself.
accessible yoga
chair yoga option
all levels welcome
free community class
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