This event is in the past.It took place on May 14, 2026 at Morningside Heights Library.
Yoga ClassYoga Class🪑Start seated, transition when ready
🧘All levels, no prior experience needed
Find your balance without breaking a sweat. This gentle yoga class starts seated in a chair to isolate muscle groups, then flows to the mat if you're ready. All levels welcome, no experience needed.
Accessible fitness
All levels welcome
Body awareness
Free community class
Yoga ClassYoga Class🪑Start seated, transition when ready
🧘All levels, no prior experience needed
Find your balance without breaking a sweat. This gentle yoga class starts seated in a chair to isolate muscle groups, then flows to the mat if you're ready. All levels welcome, no experience needed.
Accessible fitness
All levels welcome
Body awareness
Free community class
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