Yoga ClassYoga Class🧘Arrive 10 minutes early to settle in
👕Wear loose, comfortable clothes you can move in
Slow down your Friday mornings with gentle movement that blends stretching, breathing, and mindfulness. It is the kind of class where showing up in sweatpants is practically required and leaving with a clearer head is guaranteed.
low intensity
mindful movement
stress relief
beginner friendly
Yoga ClassYoga Class🧘Arrive 10 minutes early to settle in
👕Wear loose, comfortable clothes you can move in
Slow down your Friday mornings with gentle movement that blends stretching, breathing, and mindfulness. It is the kind of class where showing up in sweatpants is practically required and leaving with a clearer head is guaranteed.
low intensity
mindful movement
stress relief
beginner friendly
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