









📝Individual interview recommended beforehand
🧘No athletic experience needed
⏰Thursdays 7-8:30 PM
Learn to truly inhabit your body through gentle, mindful movement that prioritizes awareness over athleticism. This evening session with certified practitioner Thierry invites you to slow down and reconnect with yourself.
gentle movement
body awareness
evening wellness
introspective practice
Thursday, September 24, 7:00 PM










📝Individual interview recommended beforehand
🧘No athletic experience needed
⏰Thursdays 7-8:30 PM
Learn to truly inhabit your body through gentle, mindful movement that prioritizes awareness over athleticism. This evening session with certified practitioner Thierry invites you to slow down and reconnect with yourself.
gentle movement
body awareness
evening wellness
introspective practice
Thursday, September 24, 7:00 PM