

๐Bring a swim cap (required)
๐ชWater resistance works every muscle
๐ฉฑNo swimming skills needed
Get fit without the joint strain. Aquagym classes use water resistance to tone muscles while the pool buoys your body, making it gentle on knees and backs.
low-impact fitness
full-body workout
pool exercise
joint-friendly


๐Bring a swim cap (required)
๐ชWater resistance works every muscle
๐ฉฑNo swimming skills needed
Get fit without the joint strain. Aquagym classes use water resistance to tone muscles while the pool buoys your body, making it gentle on knees and backs.
low-impact fitness
full-body workout
pool exercise
joint-friendly