A guided relaxation practice blending breathing, gentle movement, and visualization to quiet your mind and improve sleep. The perfect midweek reset before the day unfolds.
guided relaxation
stress relief
breathing techniques
visualization practice
Tips
🧘wear comfortable clothes
📅reservation required
🧠bring an open mind
Wednesday, June 17, 10:30 AM
Sophrologie
June 17 at 10:30am
+46A guided relaxation practice blending breathing, gentle movement, and visualization to quiet your mind and improve sleep. The perfect midweek reset before the day unfolds.
guided relaxation
stress relief
breathing techniques
visualization practice
Tips
🧘wear comfortable clothes
📅reservation required
🧠bring an open mind
Wednesday, June 17, 10:30 AM
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