Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassBody Balance Class
June 16 at 9am
+50Butte-aux-Cailles
Flow through gentle yoga, tai chi, and Pilates-inspired sequences set to music, then melt into a final meditation. Les Mills choreography meets mindful movement for strength, flexibility, and calm.
gentle fitness
Les Mills program
yoga inspired
tai chi elements
Tips
💪"Greg in particular is excellent" (member review)
⏱️express 30-minute version available
🔥burns ~390 calories per session
Tuesday, June 16, 9:00 AM
Body Balance Class
June 16 at 9am
+50Butte-aux-Cailles
Exercise ClassExercise ClassFlow through gentle yoga, tai chi, and Pilates-inspired sequences set to music, then melt into a final meditation. Les Mills choreography meets mindful movement for strength, flexibility, and calm.
gentle fitness
Les Mills program
yoga inspired
tai chi elements
Tips
💪"Greg in particular is excellent" (member review)
⏱️express 30-minute version available
🔥burns ~390 calories per session
Tuesday, June 16, 9:00 AM
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