Abdos Fessiers Class
June 13 at 9:15am
+79Butte-aux-Cailles
Squeeze in a serious core and glute session without eating your whole morning. This 30-minute class hits squats, lunges, and targeted abdominal work to build strength where it counts.
30-minute workout
core strength
glute focused
accessible fitness
Tips
đïžfocus on form over speed for better results
đŻgreat for posture and back health too
Times
Saturday, June 13, 9:15 AM
Abdos Fessiers Class
June 13 at 9:15am
+79Butte-aux-Cailles
Squeeze in a serious core and glute session without eating your whole morning. This 30-minute class hits squats, lunges, and targeted abdominal work to build strength where it counts.
30-minute workout
core strength
glute focused
accessible fitness
Tips
đïžfocus on form over speed for better results
đŻgreat for posture and back health too
Times
Saturday, June 13, 9:15 AM
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