Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Start your Friday with a dynamic Ashtanga practice that builds heat through breath-linked movement. This traditional style follows set sequences of poses, making it perfect if you crave structure and want to build strength while centering your mind.
Morning workout
Traditional Ashtanga
Breath-linked movement
Strength building
Tips
🧘bring your own mat if preferred
💧come hydrated, it's a sweaty practice
👟wear fitted clothes that won't ride up
Friday, June 12, 8:30 AM
Yoga Ashtanga class
June 12 at 8:30am
+50Start your Friday with a dynamic Ashtanga practice that builds heat through breath-linked movement. This traditional style follows set sequences of poses, making it perfect if you crave structure and want to build strength while centering your mind.
Morning workout
Traditional Ashtanga
Breath-linked movement
Strength building
Tips
🧘bring your own mat if preferred
💧come hydrated, it's a sweaty practice
👟wear fitted clothes that won't ride up
Friday, June 12, 8:30 AM
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