This event is in the past.It took place on February 3, 2026 at Hudson Guild Elliott Center.
Exercise Class
Exercise ClassA gentle Chi Kung practice that blends breath, posture, and mindful motion to restore energy and bring calm. Led by choreographer Laura Shapiro, it's a soothing way to reset mid-week.
Gentle movement
Mindfulness practice
Free class
Beginner-friendly
Tips
⏰arrive 15 minutes early
🎟️free but registration required
🧘also known as Qi Gong
Chi Kung, A Wellness Movement Class
Exercise ClassExercise ClassA gentle Chi Kung practice that blends breath, posture, and mindful motion to restore energy and bring calm. Led by choreographer Laura Shapiro, it's a soothing way to reset mid-week.
Gentle movement
Mindfulness practice
Free class
Beginner-friendly
Tips
⏰arrive 15 minutes early
🎟️free but registration required
🧘also known as Qi Gong
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