This event is in the past.It took place on June 4, 2026 at East Fishkill Community Library.






Learn research-backed strategies to keep your mind sharp, no matter your age. This workshop helps you build a personalized action plan with small, practical steps you can actually stick to.
Research-backed guidance
Personalized action plan
All ages welcome
Practical daily habits
Tips
📝bring a notebook for your action plan
👥great for caregivers and family members
Building Brain-Healthy Habits
Hopewell Junction






Learn research-backed strategies to keep your mind sharp, no matter your age. This workshop helps you build a personalized action plan with small, practical steps you can actually stick to.
Research-backed guidance
Personalized action plan
All ages welcome
Practical daily habits
Tips
📝bring a notebook for your action plan
👥great for caregivers and family members
Make it an outing
Add nearby spots before or after your event