Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on March 24, 2026 at DayDream Collaborative Clinic.
Unwind your body from the inside out through gentle, fascia-focused movements that restore mobility and alignment. Each session targets a different body area and closes with a 10-minute meditation to leave you feeling grounded and loose.
Gentle movement
Stress relief
Beginner-friendly
Mind-body wellness
Tips
🧘"calmed my nervous system more than I knew I needed"
🎯each class targets a different body area
👕wear relaxed clothing, bring a small hand towel
Small Group Class: Somatic Myofascial Release
Unwind your body from the inside out through gentle, fascia-focused movements that restore mobility and alignment. Each session targets a different body area and closes with a 10-minute meditation to leave you feeling grounded and loose.
Gentle movement
Stress relief
Beginner-friendly
Mind-body wellness
Tips
🧘"calmed my nervous system more than I knew I needed"
🎯each class targets a different body area
👕wear relaxed clothing, bring a small hand towel
Make it an outing
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