Hit your core and lower body in a focused 30-minute blast. This Monday evening class packs targeted abs and glutes work into a quick, no-frills session that fits neatly after work.
targeted muscle workout
30-minute fitness
budget gym chain
evening group class
Tips
⏱️only 30 minutes - arrive warmed up
🧴bring your own towel, basics only
💪expect old equipment, focus on the burn
Monday, June 15, 7:30 PM
Abdos Fessiers
June 15 at 7:30pm
+44Hit your core and lower body in a focused 30-minute blast. This Monday evening class packs targeted abs and glutes work into a quick, no-frills session that fits neatly after work.
targeted muscle workout
30-minute fitness
budget gym chain
evening group class
Tips
⏱️only 30 minutes - arrive warmed up
🧴bring your own towel, basics only
💪expect old equipment, focus on the burn
Monday, June 15, 7:30 PM
Make it an outing
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