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Yoga Class
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Pradipika Institute of Yoga and Therapy

Rajajinagar

Pradipika focuses on yoga as therapy, not just flexibility. Instructors like Shalu design personalized sessions targeting real issues—sciatica, thyroid imbalance, frozen shoulder—with specific asanas, pranayama, and meditation tailored to each body.

Traditional yoga practice
Therapy-focused sessions
Experienced instructors
Holistic wellness approach

Tips

🌿"helped me to cure my problems naturally"
💪"frozen shoulder and knee pain improved significantly"
📅yearly plan gives access to all 365 daily sessions

Pradipika Institute of Yoga and Therapy

726/6, Prakash Enclave, 1st Floor, ESI Main Road, 41st Cross Rd, 3rd Block, Rajajinagar, Bengaluru, Karnataka 560010, India