Exercise Class
Exercise ClassReset your afternoon with gentle movement and mindful breathwork. This midday QI Gong session offers a calm escape from the workday: slow flowing postures, energy cultivation, and a moment of stillness before heading back out into Marseille.
lunch break wellness
gentle movement
breathwork practice
energy cultivation
Tips
🧘wear comfortable clothes you can move in
💧bring water for after the session
Wednesday, November 11, 12:30 PM
QI Gong
November 11 at 12:30pm
Noailles
Exercise ClassExercise ClassReset your afternoon with gentle movement and mindful breathwork. This midday QI Gong session offers a calm escape from the workday: slow flowing postures, energy cultivation, and a moment of stillness before heading back out into Marseille.
lunch break wellness
gentle movement
breathwork practice
energy cultivation
Tips
🧘wear comfortable clothes you can move in
💧bring water for after the session
Wednesday, November 11, 12:30 PM
Make it an outing
Add nearby spots before or after your event