Yoga ClassYoga ClassSarah Capua's gentle yoga class is a soft landing for body and mind. Each session moves from mindful movement to seated meditation, with plenty of space to breathe, reflect, and connect with a small group of six.
small group yoga
all levels welcome
meditation included
body-mind wellness
Tips
🧘"calmed my nervous system more than I knew I needed"
✨"Sarah C., our yoga teacher is just amazing!"
🪑mats and props provided, or bring your own
Thursday, June 18, 10:00 AM
$30
$30
Small Group Class: Gentle Yoga & Meditation
June 18 at 10am
+45Yoga ClassYoga ClassSarah Capua's gentle yoga class is a soft landing for body and mind. Each session moves from mindful movement to seated meditation, with plenty of space to breathe, reflect, and connect with a small group of six.
small group yoga
all levels welcome
meditation included
body-mind wellness
Tips
🧘"calmed my nervous system more than I knew I needed"
✨"Sarah C., our yoga teacher is just amazing!"
🪑mats and props provided, or bring your own
Thursday, June 18, 10:00 AM
$30
$30
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