Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Trade racing thoughts for deep stillness in this 90-minute reset. Suzanne guides you through conscious breathing, gentle movement, and sound healing to shift anxious energy into grounded presence.
Holistic anxiety relief
Conscious breathing techniques
Sound healing experience
Gentle mindful movement
Tips
🧘"I left feeling centered, energized, and mentally clearer than I have in a long time"
💙"exactly where people who take care of others should go to refill" (nurse review)
🌙perfect for winding down Monday evenings
Monday, June 15, 7:00 PM
$60
Anxiety-Relieving Practices Class
June 15 at 7pm
+38Lenox Hill
Trade racing thoughts for deep stillness in this 90-minute reset. Suzanne guides you through conscious breathing, gentle movement, and sound healing to shift anxious energy into grounded presence.
Holistic anxiety relief
Conscious breathing techniques
Sound healing experience
Gentle mindful movement
Tips
🧘"I left feeling centered, energized, and mentally clearer than I have in a long time"
💙"exactly where people who take care of others should go to refill" (nurse review)
🌙perfect for winding down Monday evenings
Monday, June 15, 7:00 PM
$60
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