Exercise Class
Exercise ClassPunch, kick, and knee your way through a 30-minute cardio blast that channels martial arts energy without the contact. It's sweaty, cathartic, and over before your lunch break ends.
high-intensity cardio
kickboxing inspired
quick lunch workout
stress relief
Tips
🥊no punching bags, just air
⏱️perfect for lunch breaks
💧bring water, no fountain on-site
Monday, June 15, 12:30 PM
Body Combat Class
June 15 at 12:30pm
+50Exercise ClassExercise ClassPunch, kick, and knee your way through a 30-minute cardio blast that channels martial arts energy without the contact. It's sweaty, cathartic, and over before your lunch break ends.
high-intensity cardio
kickboxing inspired
quick lunch workout
stress relief
Tips
🥊no punching bags, just air
⏱️perfect for lunch breaks
💧bring water, no fountain on-site
Monday, June 15, 12:30 PM
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