Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Yoga ClassYoga ClassSkip the downward dogs. Yoga Nidra guides you into deep relaxation while you lie still and follow the instructor's voice. It's a 45-minute permission slip to let go completely.
restorative practice
lying down meditation
stress relief
Saturday midday
Tips
🧘arrive 10 minutes early to settle in
🛌wear loose, warm layers — you'll be still
Saturday, June 13, 12:15 PM
Yoga Nidra + Mini-Sound Bath
June 13 at 12:15pm
+47Lenox Hill
Yoga ClassYoga ClassSkip the downward dogs. Yoga Nidra guides you into deep relaxation while you lie still and follow the instructor's voice. It's a 45-minute permission slip to let go completely.
restorative practice
lying down meditation
stress relief
Saturday midday
Tips
🧘arrive 10 minutes early to settle in
🛌wear loose, warm layers — you'll be still
Saturday, June 13, 12:15 PM
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