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Yoga Class 1
Yoga Class

Yoga Class

Latham

Wind down from the climb or start your week with Monday Yoga at Hudson Boulders. This all-levels flow opens tight muscles and steadies your breath, leaving you centered and ready for the week ahead.

All-levels flow
Climbing gym yoga
Mindful movement
Post-workout stretch

Tips

🧘"calming and grounded energy" from instructor Millie
💪"perfect balance between challenging and restorative"

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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Yoga Class - Outgoing