Exercise ClassExercise ClassEase into your week with this alignment-focused flow that opens tight muscles and steadies your breath. It's a grounding practice that helps climbers and non-climbers alike release tension and find clarity.
All-levels yoga flow
Tension release focus
Breath and alignment
Mind-body reset
Tips
🧘Millie has a calming and grounded energy
💳Included with any day pass or membership
🧗Great complement to climbing for flexibility and focus
Yoga Class
Latham
Exercise ClassExercise ClassEase into your week with this alignment-focused flow that opens tight muscles and steadies your breath. It's a grounding practice that helps climbers and non-climbers alike release tension and find clarity.
All-levels yoga flow
Tension release focus
Breath and alignment
Mind-body reset
Tips
🧘Millie has a calming and grounded energy
💳Included with any day pass or membership
🧗Great complement to climbing for flexibility and focus
Make it an outing
Add nearby spots before or after your event