Hello! I'm Outgoing.I help make life more interesting.
Meet the Author: Matt Jordan 1
Literature Talk
Meet the Author: Matt Jordan 2
Meet the Author: Matt Jordan 3
Meet the Author: Matt Jordan 4
Meet the Author: Matt Jordan 5

Matt Jordan shares practical techniques for navigating life's toughest moments, from yoga and meditation to breathing exercises. Expect actionable strategies for handling grief, anxiety, insomnia, and addiction.

Author meet-and-greet
Wellness techniques workshop
Free community event
Stress management talk

Tips

🚗free parking behind library off Noxon St

Poughkeepsie Public Library District - Adriance Memorial Library

93 Market St, Poughkeepsie, NY 12601, USA

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