

Wind down your Wednesday with a slow, intentional flow that builds strength without rushing. Natalie and her team guide you through breathwork and mindful movement in a sunlit studio that feels like a deep exhale.
slow flow yoga
skilled instructors
welcoming atmosphere
breathwork focus
Tips
🧘"Natalie refreshed my interest in yoga"
🌅early classes catch sunrise over the hills
Wednesday, June 17, 4:30 PM
Slow Flow
June 17 at 4:30pm
+45El Cerrito


Wind down your Wednesday with a slow, intentional flow that builds strength without rushing. Natalie and her team guide you through breathwork and mindful movement in a sunlit studio that feels like a deep exhale.
slow flow yoga
skilled instructors
welcoming atmosphere
breathwork focus
Tips
🧘"Natalie refreshed my interest in yoga"
🌅early classes catch sunrise over the hills
Wednesday, June 17, 4:30 PM
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