This event is in the past.It took place on April 25, 2026 at Esquina.
Exercise Class
Exercise ClassLearn to run smarter, not just harder. Dr. Paul Nasri guides you through single-leg assessments to spot muscular imbalances before they sideline you, plus targeted exercises to keep you on the road.
Running workshop
Physical therapy
Interactive assessment
Strength training
Tips
đź’Şbring running shoes for movement tests
🧠all proceeds support a member recovering from brain aneurysm
Spring Into Your Stride: Injury Prevention Workshop for Runners
Windsor Terrace
Exercise ClassExercise ClassLearn to run smarter, not just harder. Dr. Paul Nasri guides you through single-leg assessments to spot muscular imbalances before they sideline you, plus targeted exercises to keep you on the road.
Running workshop
Physical therapy
Interactive assessment
Strength training
Tips
đź’Şbring running shoes for movement tests
🧠all proceeds support a member recovering from brain aneurysm
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