This event is in the past.It took place on March 31, 2026 at East Fishkill Community Library.
Stretch out the kinks without leaving your seat. Brigitta Mueller leads this weekly chair-supported class that builds flexibility, strength, and balance in a welcoming, low-pressure setting.
Chair-supported stretching
Senior-friendly fitness
Weekly wellness class
Gentle movement
Tips
💧bring water to stay hydrated
👟wear comfy clothes and sneakers
Weekly Stretch Class
Hopewell Junction
Stretch out the kinks without leaving your seat. Brigitta Mueller leads this weekly chair-supported class that builds flexibility, strength, and balance in a welcoming, low-pressure setting.
Chair-supported stretching
Senior-friendly fitness
Weekly wellness class
Gentle movement
Tips
💧bring water to stay hydrated
👟wear comfy clothes and sneakers
Make it an outing
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