







Hang from straps and defy gravity. This 45-minute TRX class uses suspension training to build functional strength, engaging your core with every move. Perfect for beginners wanting a full-body challenge without heavy weights.
functional fitness
strength training
suspension straps
group workout
Tips
🧘bring a towel for the straps
💪modifications available for all levels
⏱️45 minutes flies by
Wednesday, June 17, 5:15 PM
TRX
June 17 at 5:15pm
+50







Hang from straps and defy gravity. This 45-minute TRX class uses suspension training to build functional strength, engaging your core with every move. Perfect for beginners wanting a full-body challenge without heavy weights.
functional fitness
strength training
suspension straps
group workout
Tips
🧘bring a towel for the straps
💪modifications available for all levels
⏱️45 minutes flies by
Wednesday, June 17, 5:15 PM
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