Exercise Class
Exercise ClassSqueeze in a quick core and glute burn with this 30-minute targeted workout. It's short, focused, and designed to strengthen your midsection and backside without eating up your morning.
Short workout
Morning fitness
Targeted toning
Beginner-friendly
Tips
⏱️just 30 minutes, perfect for busy mornings
🎯focuses on abs and glutes only
👟bring a towel, basement gym can get warm
Wednesday, June 17, 9:45 AM
Abdos Fessiers
June 17 at 9:45am
+50Exercise ClassExercise ClassSqueeze in a quick core and glute burn with this 30-minute targeted workout. It's short, focused, and designed to strengthen your midsection and backside without eating up your morning.
Short workout
Morning fitness
Targeted toning
Beginner-friendly
Tips
⏱️just 30 minutes, perfect for busy mornings
🎯focuses on abs and glutes only
👟bring a towel, basement gym can get warm
Wednesday, June 17, 9:45 AM
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