Exercise ClassExercise ClassStrengthen your core on a reformer bed in this controlled, full-body Pilates class. The spring-loaded equipment adds resistance to every movement, targeting muscles you didn't know you had.
core strength focus
equipment-based workout
controlled movements
low-impact toning
Tips
📱book ahead through the app
🧘wear fitted clothes for reformer moves
💪expect deep muscle burn, not cardio
Monday, June 15, 11:00 AM
Reformer Studio
June 15 at 11am
+46Exercise ClassExercise ClassStrengthen your core on a reformer bed in this controlled, full-body Pilates class. The spring-loaded equipment adds resistance to every movement, targeting muscles you didn't know you had.
core strength focus
equipment-based workout
controlled movements
low-impact toning
Tips
📱book ahead through the app
🧘wear fitted clothes for reformer moves
💪expect deep muscle burn, not cardio
Monday, June 15, 11:00 AM
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