Exercise Class
Exercise ClassCours de Poitrine Bras Dos
June 18 at 9:30am
+28Les Halles
Tone your chest, arms, and back in just 30 to 45 minutes using weights, resistance bands, and bodyweight moves like push-ups and planks. This targeted session releases upper body tension, helps prevent back pain, and delivers maximum results in minimum time.
Quick workout
Upper body focus
Equipment-based
Back health
Tips
đź‘źbring sneakers, towel, and water bottle
⏱️classes run 30-45 minutes
đź’Şpair with Cardio or Cuisses Abdos Fessiers for full body
Thursday, June 18, 9:30 AM
Cours de Poitrine Bras Dos
June 18 at 9:30am
+28Exercise ClassExercise ClassTone your chest, arms, and back in just 30 to 45 minutes using weights, resistance bands, and bodyweight moves like push-ups and planks. This targeted session releases upper body tension, helps prevent back pain, and delivers maximum results in minimum time.
Quick workout
Upper body focus
Equipment-based
Back health
Tips
đź‘źbring sneakers, towel, and water bottle
⏱️classes run 30-45 minutes
đź’Şpair with Cardio or Cuisses Abdos Fessiers for full body
Thursday, June 18, 9:30 AM
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